While as Asian Americans, we are a pan-ethnic group that encompasses a diverse group of ethnicities with nuanced experiences and varying levels of income and education, we share a set of experiences that leave us vulnerable to chronic stress and other mental health and wellness issues:
And, the national statistics show that Asian Americans are suffering.
Regardless of how "fortunate" you feel, there are legitimate reasons as to why you might not feel and be at your best.
Therapy is one way to address these issues, lessen the suffering, and get you closer to the life you want.
A private practice of Yin J. Li MA LMFT
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