Culturally informed therapy is the understanding that we cannot separate an individual’s development from their social, cultural, and historical context. In addition to intrapsychic life and interpersonal experiences, a person’s social, cultural, historical context deeply shapes them, who they are, their internal experience, how they relate to the external world, and what they struggle with.
Culturally informed therapy is a must because:
To be effective, the therapist must not only hold the importance of culturally informed care but they also need do their own work of self-awareness, knowledge gathering, skill building and humility.
In this free phone consultation session, we can discuss your needs, expectations, concerns for therapy and see if we are good fit to work together. We look forward to speaking to you.
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