Culturally Informed Depth Psychotherapy
For Asian and Asian Americans
Culturally Informed Depth Psychotherapy
For Asian and Asian Americans
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For Asian and Asian Americans
For Asian and Asian Americans
I practice psychoanalytic therapy with influences from somatic, internal family systems (IFS), and experiential approaches. The goal is not only to lessen distress but also to understand and address the underlying causes. Both psychodynamic and IFS have been established as evidence based approaches that provide ongoing change even after therapy stops.
Much of your psychological and emotional distress are rooted in relational trauma, disconnection, and isolation. I believe and research shows that the single most important factor for the success of therapy is the therapist client relationship. I pay close attention to what happens in our relational space in service of your healing and growth.
While Asian Americans are a pan-ethnic group encompassing diverse ethnicities with varying levels of income and education, there is a shared set of experiences that leave Asian Americans vulnerable to chronic stress and dealing with mental health and wellness challenges. I hold these experiences in mind in our work together. It's not only who are you but what has happened to you and in what context. Read more.
I specialize in working with Asian and Asian American adults on various issues of concern. I offer online sessions for residents of California and Oregon.
I offer consultations to clinicians interested in learning more about working with Asian and Asian American clients. Available for both clinicians of color as well as white identified clinicians. One time or ongoing.
I enjoy speaking at colleges, ERG (employee resource groups), and non-profits on the topics of Asian American mental health and wellness and culturally informed therapy practices.
Theralane, LLC
A private practice of Yin J. Li MA LMFT
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